Study: Ginger Helps in Weight Loss

Diet is the founding step of every weight loss regimen. Many people ignore this fact and resort to ready to use touted weight loss products. Real weight loss efforts take time to see result. Every small eating habit contributes to a healthy life. Hence it is important to look what you eat. To know what … Read more

Spirulina: Why it is A Wonder Herb?

Spirulina, used by NASA astronauts in space, is popular amongst dietician for its natural effects on weight control. It is naturally grown bluish green algae. Dieticians across the world think of it as super therapeutic food because of its richness of vitamins, proteins and minerals. Spirulina Nutritional Facts Spirulina is rich in vitamins, proteins and … Read more