Clinically Proven Herbs for Arthritis Pain Relief

Aloe Vera

Aloe vera, because of its multiple healing properties, is used in lot of herbal remedies. From pain relieve to skin abrasion, Aloe vera has shown proven result. Aloe vera is available in many forms such a tasty juice, gel, balm and capsule. According to NCCIH Topical does not produce any side effects.

Aloe vera has shown significant result in soothing joint pain. Along with combination of other herbs aloe vera is used to treat arthritis pain.

Find here herbal remedies that contain aloe vera. According to National Institute of Health of United States aloe vera is being used in medicinal practice since 6000 years in Egypt.


Boswellia, because of its anti-inflammatory properties, is first choice of herbalists and practitioners of alternative medicine when its about treating pain. For medicinal uses Boswellia is extracted from the gum of its tree found in India.

Boswellia works by inhibiting leukotrienes, a substance known to attack joints in Rehumatoid arthritis. There more studies that supports Boswellia’s immune balancing and anti-inflammatory properties.

According to research study publication at Journal of Rheumatology Boswellia found to relieve joint swelling caused due to Rheumatoid Arthritis.

According to United States’ Healthline web portal, Boswellia has shown promising effect in    osteoarthritis (OA), rheumatoid arthritis (RA), asthma and inflammatory bowel disease (IBD).

Cat’s claw

Cat’s claw is used for thousands years for treating arthritis. The herb is known for its anti-inflammatory effect in Rehmatoid Arthritis. It works by boosting immune system. Since Rehumatoid arthritis is caused due to malfunctioning immune system, Cat’s claw shows promising effect in relieving joint pain.

Immunity power of the herb has been subject of several studies. As per Arthritis Foundation (a not for profit organisation dedicated to Arthritis), in 2002 research study, Cat’s claw reduced joint swelling by 50% in 40 people suffering from arthritis.


Eucalypts is widely available in markets across United States and UK. It is used as oral medicine. For many other conditions Ecucalyptus is used as topical oil extracts. Eucalypts oil is topically applied to relive pain caused by arthritis.

Research and study supports the anti-inflammatory effects of Ecucalyptus oil. That is the reason many over-the-counter ointment and creams used to relieve pain caused by RA and osteoarthritis contain Ecucalyptus. Eucalyptus is reported to produce more powerful effect when used with heat pad.

Some events of allergic reactions have been reported. So, make sure you are not allergic to this herb.


Ginger is primarily used in cooking and every kitchen has this herb. Ginger is also used by herbalists in many alternative medications. The compound that makes ginger strong flavor is also responsible for anti-inflammatory and analgesic effects.

Numerous studies have been conducted to test pain relief effects of ginger. This study published in prestigious publication house called SinceDirect concluded that ginger showed promising result in rehumatoid arthritis. Another study concluded that ginger is as effective as ibuprofen, a popular medicine used in post-surgical sequelae.

One more study says that ginger is effective in all forms of arthritis. In chinese and folk medicine, ginger is used to improve blood circulation which results in fast healing of affected area.

Green Tea

Green tea is most widely used beverages across the world. It is known for its anti-aging and stress relieve effects. Herbalists recommend green tea to lower inflammation in the body. Green tea is now being used in different forms such as tablets, beverages and tincture to reduce arthritis pain.

In a study conducted in 2010, NCCIH found that green tea can be an effective remedy to help patients of Rehumatoid Arthritis and Osteoarthritis. A mug of green tea daily is recommended by herbalists.

Thunder god vine

In Chinese medicine, Thunder god vine is one of the oldest medicine used in ancient times. The skin of this herb is known to suppress or inhibiting overacting immune system. This property of thunder god vine make it strong contender of alternative remedy for conditions caused by autoimmune diseases. Topic form of thunder god vine is apply directly to affected area. Best result is observed when this herb is taken along with conventional medicines.

Extra precautions are strongly recommended while using this herb as extracts are taken from other parts of the vine.


Turmeric, a yellow fine grinded powder is a must have culinary spice in Asian continent. World famous Indian Curry is incomplete with usage of Turmeric. It is also known in natural remedies world for its anti-bacterial and anti-inflammatory properties.

Result of a systematic clinical trial to review and meta-analysis of healing properties of Turmeric for rehumatoid arthritis has been published in Journal of Medicinal Food.

Another study, conducted on rats, found turmeric helps in preventing the progress of Rheumatoid Arthritis. Turmeric, also called Curcuma and Curcuma aromatica, contains Curcumin that has been in medicinal use since 4000 years. According to NCCIH, turmeric gives best result when administered orally.

Willow bark

Willow Bark is oldest known herb used for treating pain related to inflammation. Herbalists recommend chewing Willow bark to heal conditions related inflammation.

A study published in ResearchGate, has discussed the evidence of anti-inflammatory properties of Willow bark in Osteoarthritis and chronic back pain.

Make sure you consult a qualified herbalist before using this herb as correct dose is important to get best result. Willow bark is known to produce side effects when taken with Aspirin. So, don’t use this herb if you are also taking aspirin.

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