Bloating is a condition where one feels stuffed stomach. It is mainly because of excessive gas production for short period of time. The condition is neither life threatening, chronic nor severe in nature. However, It can adversely impact your efficiency to carry out work. It also causes embarrassment because of gas.
People mostly use over the counter medicines to prevent bloating. But very few people know that there are natural tea that can provide relief to bloating.
Turmeric is an excellent natural remedy for all kinds of digestive issues. Turmeric possesses clinically proven therapeutic properties such as Antioxidant and anti-inflammation. It is being used in herbal medicines for many centuries. Use turmeric tea with black pepper for better result. Together, these remedies, help relieve bloating, gas and improves bowel functioning.
Tulsi, called Basil in English, is a native Indian plant and is known for its multiple therapeutic properties. It mainly works as antioxidant and removes free radicals from the body. There are plenty of natural teas available in market which contains tulsi as its main ingredient. You can use tulsi ginger natural tea or tulsi earl grey natural tea.
Fennel seeds are being used by herbalists across the world for treating multiple abdominal related issues such as stomach-ache, indigestion and bloating. The seeds work by widening gastrointestinal tract which eventually helps release of gas.